Here’s what you will learn:
What Kefir Milk is
Why Kefir Milk is called The Longevity Drink/ science-proven health benefits of kefir milk
How to make delicious, creamy, and probiotic-rich kefir milk
Straining, storing, long term care
Recipes for ways to drink it your family will love
How to use kefir as a starter culture for cheese and yogurt
Trouble-shooting your kefir milk and how to solve common problems
Why you’ll love this class:
Simple, beginner-friendly, and fun
Take home your own kefir grains and start making kefir the same day!
Improve your health right away!
Here’s what you will learn:
What Kefir Milk is
Why Kefir Milk is called The Longevity Drink/ science-proven health benefits of kefir milk
How to make delicious, creamy, and probiotic-rich kefir milk
Straining, storing, long term care
Recipes for ways to drink it your family will love
How to use kefir as a starter culture for cheese and yogurt
Trouble-shooting your kefir milk and how to solve common problems
Why you’ll love this class:
Simple, beginner-friendly, and fun
Take home your own kefir grains and start making kefir the same day!
Improve your health right away!